This is one of my teachers, and this information I thought was relevant to today's diet theories. You can never un-do a bad diet. If you eat things that are real your body will thank you. As another one of my favorite Dr's says, the body is self healing and self regulating given the right nutrients to help it repair itself. This little article will I am sure raise some eyebrows, but all things that are new and trendy for our health are not always the best for the long ter