

"Reprogramming the Mind" Part 2 Hydration and it's importance to our health
I started this series telling you a little about myself and my continuing journey to better health. Again I have been following trends...


Part One - "Reprogramming the Mind" Solutions to Health with Plant Based Nutrition.
As a Bodybuilder and fitness enthusiast, I find myself sometimes in uncharted waters. I want to start out by telling you a bit about how...