

5 REASONS TO TRY A V-E-G-A-N DIET
This is an interesting article I wanted to share. It talks about being Vegan and just how this way of eating can help your health. I know...


Gluten Free and Hidden Sources during the Holidays. Part 4 of the series
You will be surprised how much of the things for the Holidays are Gluten laced and problematic. I will give you a quick list of things...


GLUTEN FREE (cont) Part 3 of the series
This is part 3 of my Gluten Free article giving you more insight to the problems with Gluten for some individuals. Watch for...