cpattenson Oct 4, 2018 3 min "Reprogramming the Mind" Solutions to Health with Plant Based Nutrition. As a Bodybuilder and fitness enthusiast, I find myself sometimes in uncharted waters. I want to start out by telling you a bit about how...
cpattenson Sep 13, 2019 4 min "Reprogramming the Mind" 10 reasons to not eat a KETOGENIC diet long term This is one of my teachers Dr. John Douillard, and this information I thought was relevant to today's diet theories. You can never un-do...
