Our goal is to work together to find the causes that are stopping you from getting to your best health. Together, we will find ways to a clearer path through lifestyle changes that will set you on your road to success.  This new found success will translate to other areas of your life and bring you more happiness and joy with everything that you do.


  Being a Personal Trainer for over 20+ years, I have trained numerous celebrity clients as well as people that have struggled with health and wellness issues. 

I bring a different perspective to health, fitness and nutrition that you won't find with other trainers in the industry.

And as a Certified Health Coach, I better understand other health issues you may be facing.

Together we can get you to your best health possible!

  I look forward to being your coach, and getting your

"Life in the Fit lane".


Your Coach in Health,


" Life is not merely being alive, it is being well"

Marcus Valerius Martialis

30 DAY Comprehensive Program starting at $299 reg $400, you save $100

Contact us today!

Keep your immune system strong during this stressful time. 

Here are three of my top go to supplements  that help to support a healthy immune system.  Click on each product to order at


where you can count on quality

 Vitamin D, Quercetin, and Zinc

thorne quecertin image.png
Thorne Zinc image.png
vitamin d image Thorne.png

These statements have not been evaluated by the FDA.  These products are not intended to diagnose, treat, cure or prevent any disease.

SIGN UP for your 30minute consultation!
We offer phone, email, Skype or in person consultations for local people here in parts of Florida.
Let's discuss how we can help you with your weight or other issues you may be experiencing. 
Together we can do so many things to get you to your Health goals.
30 minute consultation is $50

Now part of the WellSet wellness marketplace, so you can contact me and set up your consultations. 


Thinking of hiring a Health Coach?  Download this FREE PDF file to find out more about the benefits and how we can help you reach your goals?     

  Formula One Health and Fitness

Featured article in:

Natural Awakenings Magazine

Page 17

 December 2020

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